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Chakra awakening is highly a debatable topic, with
two distinctly different schools of thought. The answer could be, "Yes" or "No",
depending upon which school of thought you are trained in.
Firstly, let's cover the side that would say, "Yes" to helping you share the
experience of Chakra awakening. There is no shortage of detailed information,
made available by enlightened Yoga enthusiasts like Anodea Judith.
Anodea Judith has made a Chakra balancing kit available, which gives a tour of
the seven main Chakra system, detailed exercises, meditations, a workbook, and
the path to Chakra awakening. She also has more books available, confers with
other enlightened Yoga enthusiasts, and teaches workshops on this very subject.
There are many other books and CD's on this subject by a variety of
knowledgeable authors and enlightened Yoga practitioners. All of this
information is easy for the public to "get their hands on." So, here is a school
of thought that believes this information should be shared and has gone out of
its way to mass produce this information.
On the other hand, some Yoga teachers do not want the negative and positive
qualities, within each Chakra, to be casually explored by students, without a
competent Yoga teacher present. This is with the student's safety in mind.
Furthermore, the amount of previous Yoga experience a student has is a factor in
being able to control emotions, such as fear, lust, anger, and depression that
can come boiling to the surface as a result of a Chakra awakening.
When, or if, a student is ready for Chakra awakening, should be determined by
the teacher; this is not for every student. Some students put pressure on
themselves, which may lead to anxiety, causing negative qualities of the Chakras
to surface, during an awakening.
In summary: One of the results of steady Yoga training is that we can get a
better handle on our emotions than most. We also realize that we are not
enlightened or perfect all the time. If you want to experience Chakra awakening
with an enlightened Yoga enthusiast, you should seek out a competent Yoga
teacher, who is willing to help you.
You could also get similar guidance from a Reiki teacher or Reiki master. Reiki
teachers are very familiar with the Chakra system and very helpful. If it is not
possible to work with a Reiki master, and you have been regularly practicing
Yoga for at least two years, the Chakra balancing kit, I mentioned above, gives
you step-by-step guidance toward awakening the Chakras.
Lastly, this is not a race, and please don't put pressure on yourself toward
self-perfection.
About the author: Paul Jerard, is a co-owner/director of Yoga teacher
training at Aura Wellness Center. He has been a certified Master Yoga teacher
since 1995. He is a master instructor of martial arts. He teaches Yoga, martial
arts, and fitness to children, adults, and seniors. Recently he wrote: Is
Running a Yoga Business Right for You? For Yoga students, who may be considering
a new career as a Yoga teacher. http://www.yoga-teacher-training.org
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