Astral Travel is a skill that
requires discipline, desire and work to succeed
10 Points Checklist For An
Effective Astral Projection Session
by Abhishek Agarwal
Astral Projection does not
depend on age, caste or your social or religious background. Anyone
can practice this art and master it. But just like any skill, it
requires discipline, desire and work. How much you will succeed and
how fast you can experience this reality depends on what is your
level of commitment and how much are you willing to practice.
Here are some general
considerations for the kind of conditions that are best for
Projection.
1. Before you practice, make
sure you go to the bathroom and empty your bladder. You do not want
to get sidetracked by such unwanted distractions during your
Projection attempts!
2. You will need a quiet
room where you will be undisturbed. The room should ideally be free
from any distracting background noise. If there are other people in
the house, lock yourself in a room so that you can practice
undisturbed.
3. Unplug the phone and
switch off your mobile phone. There can be nothing worse than being
interrupted by the ring of your phone.
4. Try to wear loose
clothing so that you can breathe freely. If you have any watch or
jewellery on, they may make you feel uncomfortable. Removing them
would help you concentrate more.
5. Avoid fried food, meat,
or any kind of alcohol for at least 3 hours before the practice. If
you can stay without such food the entire day, great! These things
tend to hyper-activate your digestive system, and restrict you from
proper concentration. Avoid practicing with a full stomach, as your
chances of having an OBE will be greatly diminished.
6. Make sure the temperature
is comfortable. You will lose body heat during projection, so you
may want to cover yourself with a blanket.
7. Try not to project in
complete darkness, because you may have an unconscious fear of the
dark and the unknown. This may hamper your progress. So its better
if the light is soft and dim. Once you are experienced, and more
familiar with the Astral world you may very well Project even in the
dark.
8. You can practice in any
position that you like. You may sit in a comfortable chair, or you
may lie down. Whichever position you choose should be comfortable
for you. Most people prefer lying down in bed because it's very
natural and makes them feel relaxed.
9. Make sure you are in good
health, and feeling physically fit. If you are unwell, you will be
restless and you may not be able to Project. If you have cough /
cold, avoid practicing because if you sneeze or cough, your
meditative state would at once be broken.
10. Finally, deal with all
of the worries that occupy you at that moment. If you cannot solve
them, then put them aside in an imaginary box. If they worry you too
much and you cannot stop thinking about them, then you might as well
stop here because you will not relax. You can try on some other day.
All the above conditions are
not strictly necessary for Projection, but they are the optimum
conditions that are conducive to proper separation of the Astral
body from the Physical body.
Practice under these
conditions and you will drastically increase your chances of a
successful Projection!
About the author:
Copyright Abhishek Agarwal. If you want to know more about Astral
Projection, download Abhishek's exhaustive free 167-Pages ebook on
Astral Projection, from his website
http://www.astralprojectnow.com
Our Ultimate
Reality. Highly acclaimed reference for wealth, health,
meditation, Astral projection, Spiritual evolution and much more.
Over 600 pages!
Protect Your Identity
LifeLock
Stops Identity Theft
Click for a
Free Trial.
Meditate
Deeper Than
a Zen Monk.
You Just Press
a
Button. FREE Holosync CD.
Spirit Guides Candle
From
Psychic Tori Hartman. Hand
Poured by a Reiki Practitioner.
Control Your Dreams
Lucid Dreaming Kit
Gives You
Results in 7-Days Guaranteed.
|
